Friday, October 11, 2013

Quieting the internal weeping (Day 10 of 30)

I’m starving.

all. the. time.

I should say I’m starving less these days, but I’ll get to that in just a moment. If you are seeing this and thinking ‘uhh, just eat something if you’re hungry, crazy!’, read what this crazy is doing >here<

So, I’m on day 10 and my eyes have been opened, my mind cleared, and I’m singing hallelujah for the clarity that is life.
kidding

It’s been a rough rough road going without any kind of sugar. Day 2 was tostados and if you know anything about tostados, fried corn tortillas are involved. I almost cried from being denied the foundation of the tostado as I ate my “safe” beans with all the fixin’s by themselves…just not the same friends, its just not the same without that crunch.

I unknowingly slipped up and on day 3, had white rice. *gasp*. I was even so proud of myself for calling it a ‘sugar free’ dinner and after finishing it, my mom casually mentioned that white rice is a carb that turns into sugar, and can we just say instant deflation?? …not to mention me giving her the side eye for watching me make AND eat my “sugar free” dinner without saying a word until I was finished.

That’s right! I don’t take any responsibility for any of my actions.

So, how has it been going these past few days?
I’ve had headaches, but thankfully they only lasted the first 3-4 days. My sugar…haha I mean COFFEE (I really did that on accident) is tasting better with each day with only my 1/2 and 1/2 in it. On the rare moments I’m having crazy sweet cravings, I’ll make a cup of coffee at night to soothe it.

I also am heavy on the fruit smoothies as my lunch. Fruit really helps kill the sweet tooth I get.
photo 1 (4)
I've noticed my skin is clearer. Honestly, I can’t tell if this is because of the lack of sugar clogging me up, or if this is just my skin doing it on its own, but either way, I’m not complaining.

One thing I learned is fruit smoothies SHOULD NOT replace actual food. This is a major reason I’m hungry all the time because it would be my lunch and nothing more until 6pm or later for dinner which wouldn’t consist of much.
>my fault< (look at that, I CAN take responsibility for something)

Another thing I learned is I crave carbs, breads, rice, breads, breads and more breads MORE than actual sweets. I have this thing for breads! So that was the most difficult thing I had to cut out…until my mom decided to make a pumpkin drop cake with a buttery sugary crust that filled the house up with it’s delicious smell for hours…and I mean HOURS!

Torture is how I best describe those many hours.
my mom just laughed..

Smelling it was my way of “eating” it.
photo 2 (5)
By day 6, I decided to weigh myself on a whim. Not because I was hoping to lose weight (this girl DOESN’T need to lose weight) but because I was concerned I had lost weight. I was surprised to see I had lost 6lbs in those 6 days.

I realize some might not like me saying that I don’t need to lose weight nor the fact I easily lost 6lbs but that’s just how it is for me..

Once I saw I’d lost so much weight, I decided it would be best for me to start eating carbs again. Still staying off white sugar and sweets, but incorporating carbs back in. I haven’t gone crazy with it, in fact I’ve hardly had any in the past 4 days, but when it comes to the dinners, I don’t think twice about eating the rice or bun with my burger and I feel so much better for it. More full. More satisfied. A lot happier.

Who knew I was so cranky!?

So even though I’ve put myself back on small amounts of carbs, I’m still going strong staying away from desserts and white sugar. I will say these past 10 days have been the slowest of my life. They felt like 30! but I think the next 20 will go by smoothly…well I hope so any way.

Happy a wonderful weekend everyone. Eat a cookie or slice of cake for me..no pie..I don’t like pie.



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5 comments:

LeAnna said...

You're amazing. And I don't consider white rice to be refined sugar. It IS a carb, and carbs convert to sugar, but that's not the same thing as refined sugar in my book. But, ya know, my book is speshal. ;)

Quinoa? Lots of protein in it.

http://sweetcanadian.blogspot.com/ said...

that was kinda mean for your mom to make that and laugh.......shame on her lol

Michelle Alonzo said...

This sounds kind of weird, but do your insides feel cleaner? Because, dude, my insides totally feel cleaner! It's pretty awesome.

The Heart Of A Woman said...

Too much sugar makes me feel sick, but I love it! I have some every day so I will think of you as I eat something sweet today:). I won't tempt you by sending a picture though. I want some of the pumpkin bread with that icing! I bet smelling it was pure torture!

Mrs. Pedersen said...

Those smoothies look so good!

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