Eeeek, I’ve been cut!!

Yep, it’s happening, or happened (depending on when you’re seeing this)

I’ve been cut open like a dead fish, gutted and thrown on the grill.
via

OK, still going on with the dramatics.

If you think about it, pray for me. Pray the surgery went well, pray I’m recovering well, pray we make it home safely from Los Angeles so I can rest.

Thanks everyone for all all your support leading up to today.

And before I go, let me clarify something from Tuesday's post. I’m not sure if a certain comment was a bad comment or a neutral comment about my abs but let me set the record straight about what I do. and lets all note that in Tuesday’s post I never said I did straight abs, okie dokie?

I’m naturally thin. When I don’t workout for awhile, I get a little soft but (though some may hate me) once I do abs again, they immediately come back. Now, that’s just me.

A person has to be under a certain body fat percentage in order to have a ‘flat stomach.’ G-man and I are always having conversations about doing straight abs and how you’ll NEVER get a 6 pack doing them alone. Yet, I can..it’s just the way I’ve always been, again because I’m under that percentage.

With that said, I’ve been working out 5 days a week. Since I’ve been working someone else out, I’ve been doing cardio just about every single day. I do abs 1-3 days a week, a quick 15 minute dvd and arms. All of that coupled with eating right and lots and lots of water allow me to be fit and toned. Which is my ultimate goal. That picture was actually taken after a cardio day and not an ab day.

Obviously cardio has helped me slim down more.

AAAAAAANY WAAAAY! I’m tired of talking about this. Let’s focus on what really matters. Prayers make my heart smile as I recover. Thanks everyone! Have a fabulous time this weekend with your loved ones.

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